Rich Alten's fitness and wellness systems is here to inspire and to connect with individuals in help bringing their best selves forward. We are dedicated to making individuals feel empowered to live courageous and confident lives. We want to inspire you in discovering your unlimited mental strength, and the ability to live life fearlessly and courageously. We treat every client's goals with passion and integrity.

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Our coaching is unique because the roots of our innovative principles are based on applications of holistic health, anthropology and kinesiology to create a comprehensive foundation. Our organized structure of integrated concepts delivers undeniable fast results to you the client.

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We strive to share what functional training is and how corrective movement should translate to performance to improve and restore the natural balance of the human body's original functions. Our goal is for you to live a healthy and pain free life.

Our clients have achieved what the fitness industries would define as impossible or hard to obtain results. Our organic concepts and training structures are the new era of performance and fitness training in Phoenix, Arizona. Our dedication, research and development to martial arts, performance and fitness make us original, and rare life health coaches.

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 Martial Arts

 Wellness 

Contact Rich Alten