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ONLINE TRAINING 

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If you are overweight or desire to show off your lean muscles, then you’ve come to the right place. Here at Recoil Fitness, we’ve helped many men like you achieve their fitness goals and take back control of their bodies.

You’ve probably already tried a variety of training regimes and diet plans, and nothing has seemed to work. Our trainers understand this and work with you to develop the skills you need to ensure that your body transformation lasts for the long haul.
 

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  • ​Letting go of negative self-esteem. You want to feel proud of your physique: with Recoil Fitness, you will.

  • Become stronger. Being a strong person isn’t all about having physical strength, but it will help.

  • Set good habits and motivating choices are principles we like to put into action from start.

  • Empathetic training. We understand that no two bodies are the same thus your training will be personalized to your needs.

TRAININg RATES

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  •  4 Week Program (1 month)

       $340​

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  • 13 Week Porgram (3 month) 

       $1039

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  • 26 Week Program (6 month)

      $2079

Includes - Meal Plan, Exercise Program 

SERVICES 

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  • Initial Skype Consultation

  • Monthly Skype & Phone Support

  • Monthly Program adjustments (as needed)​

  • Monthly emails 

  • Facebook Community Support

  • Email Support​ 

TRainee requirements 

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  • Email Body Composition Stats

  • Weekly Nutrtional check-ins

  • Weekly body weight check-ins

  • Monthly Skype progress check-ins â€‹

© 2017 BY RICH ALTEN

 MARTIAL ARTS - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION - WEIGHT LOSS - LIFE COACHING - CORE STRENGTH - POSTURE CORRECTION - SELF-DEFENSE 

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