Rich AltenJan 7, 20191 min readShoulder Positioning CorrectionsHow to correct rounded shoulders and forward head posture in one day
Rich AltenDec 10, 20181 min readPosture Imbalances Is Step 1 To FitnessThe photo shown here is a progress report of my handy work on a new clients posture imbalances. Only 5 days of work applied! Posture decodin
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