Rich AltenAug 20, 20191 min readHow Well Do you Monitor Your Sparring Skills?How serious are you when monitoring your sparring sessions performance? Do you have a set agenda you follow for each person you spar? Do you
Rich AltenApr 5, 20195 min read5 UnHealthy Things About MMA5 Unhealthy Things About MMA That Are ruining The Outlook of Real Martial Arts and its Martial Artist
Rich AltenJul 12, 20171 min readHow to Use Aggressive Angular Attacks to Close the DistanceThis week we continue on the charger archetype mentality from last weeks tutorial. Here we demonstrate yet another tactical variation of...
Rich AltenJul 12, 20172 min readHow To Adapt Different Fighting Styles to Your Style Rich AltenThe "charger" archetype mentality is a very common style in the UFC. The charger is defined as a extremely aggressive, explosive fighter...
Rich AltenJun 14, 20171 min readBecoming A Power PuncherThis tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro
Rich AltenJun 7, 20172 min readDo you Know What Your Subconscious Archetype Characteristics Are?this tutorial explains the various combat physiological traits and patterns any person make take when engaging in a fight or flight response
Rich AltenJun 6, 20172 min readStop Complaining to the Referee for Stopping the FightFighters who get TKO"d and question why the referee stopped the bout.
Rich AltenJan 10, 20171 min readDon't Fight With Your EmotionsThis video tutorial discusses a rare but important topic regarding a MMA fighters psychology when stepping into the octagon.
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