How serious are you when monitoring your sparring sessions performance? Do you have a set agenda you follow for each person you spar? Do you

Checkout this video tutorial on my theory and philosophy explaining the REAl DIFFERENCES between self-defense striking techniques and tactic

In this tutorial I share 5 advantages and 5 disadvantges when using the Overhand Right Punch. The overhand is popular and powerful strike am

This article dicusses comparing defensive skill sets for self-defense versus MMA skills, and addressing the most important skills you should

This week we continue on the charger archetype mentality from last weeks tutorial. Here we demonstrate yet another tactical variation of...

The "charger" archetype mentality is a very common style in the UFC. The charger is defined as a extremely aggressive, explosive fighter...

This tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro

this tutorial explains the various combat physiological traits and patterns any person make take when engaging in a fight or flight response

This video tutorial is the fourth episode on how to further train and drill deceptive boxing feints and fakes to imrpove your sparring skill

This video gives some tips on how a fighter can starting developing broken to setup feints and fakes which are indirect attacks that can be