Rich AltenAug 16, 20191 minThe Difference Between Striking For Self-Defense Vs MMA StrikingCheckout this video tutorial on my theory and philosophy explaining the REAl DIFFERENCES between self-defense striking techniques and tactic
Rich AltenJul 14, 20191 min3 Striking Patterns You Will Face On The Street And The RingThe three striking patterns you will face in a fight on the street and the cage.
Rich AltenJul 4, 20191 minPractical Defense Skills For Street vs MMAThis article dicusses comparing defensive skill sets for self-defense versus MMA skills, and addressing the most important skills you should
Rich AltenApr 3, 20182 minCombat Training Stances For Real Martial ArtsCombat training stances that should be practiced for real world survival situations