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Rich Alten
Oct 8, 20191 min read
Address Your Ground & Pound Striking Skills By Avoiding These Common Mistakes
These striking principles are a MUST to have for anyone who wants to become more powerful with therir Ground & Pound Striking Techniques
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Rich Alten
Jul 23, 20191 min read
Maximizing The Overhand Right Strike
In this tutorial I share 5 advantages and 5 disadvantges when using the Overhand Right Punch. The overhand is popular and powerful strike am
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Rich Alten
Jan 28, 20191 min read
One KEY PRINCIPLE (NOBODY KNOWS) To Increase Striking Power With Any Punch
ONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH. This tutoral is clip from my newest MMA instructional c
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Rich Alten
Nov 15, 20181 min read
The Common MMA Grappling Mistakes Made in The Clinch
This video discusses the common mistakes often made by most MMA fighters that cause them more often then not to be man handled in grappling.
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Rich Alten
Aug 3, 20181 min read
Defense, the Long Lost Skill Set In MMA
This tutorial talks about the need for better defense skills in MMA and why fighters and their coaches ignore acquiring them.
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Rich Alten
Dec 22, 20174 min read
Do UFC Fighters Really Possess The Highest Level Of Combat Skills?
The difference in Reality-based fighting skills vs MMA
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Rich Alten
Sep 23, 20170 min read
Ground Defense Tactics and Techniques
How to fight back and survive a ground fight from your back in the street
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Rich Alten
Jul 22, 20171 min read
Why MMA Fighters Possess Poor Defensive Skills
This tutorial discusses the theories on why fighters posses ineffective defensive skills such as artless body evasion, zero blocking and cov
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Rich Alten
Jul 12, 20171 min read
How to Use Aggressive Angular Attacks to Close the Distance
This week we continue on the charger archetype mentality from last weeks tutorial. Here we demonstrate yet another tactical variation of...
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Rich Alten
Jul 12, 20172 min read
How To Adapt Different Fighting Styles to Your Style Rich Alten
The "charger" archetype mentality is a very common style in the UFC. The charger is defined as a extremely aggressive, explosive fighter...
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Rich Alten
Jun 14, 20171 min read
Becoming A Power Puncher
This tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro
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Rich Alten
Jun 7, 20172 min read
Do you Know What Your Subconscious Archetype Characteristics Are?
this tutorial explains the various combat physiological traits and patterns any person make take when engaging in a fight or flight response
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Rich Alten
Jun 6, 20172 min read
Stop Complaining to the Referee for Stopping the Fight
Fighters who get TKO"d and question why the referee stopped the bout.
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Rich Alten
May 22, 20171 min read
Footwork to Setup Your Fakes
This video tutorial is the fourth episode on how to further train and drill deceptive boxing feints and fakes to imrpove your sparring skill
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Rich Alten
May 2, 20171 min read
How to Develop Fakes and Broken Rhythm
This video gives some tips on how a fighter can starting developing broken to setup feints and fakes which are indirect attacks that can be
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Rich Alten
Apr 4, 20171 min read
Indirect Attacks with the Use of Feints and Fakes
This tutorial discusses and defines the difference between boxing feints and fakes as tactics in order setup knockout punches
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Rich Alten
Mar 29, 20171 min read
How to Set Up Devastating Ground and Pound from the BJJ Guard
This video tutorial explains how to integrate effective methods of using punches and elbow strikes i.e. ground and pound from your BJJ guard
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Rich Alten
Mar 17, 20171 min read
Dominate the BJJ Side Control Position Without Wasting Time
MMA training tips of tactics and techniques on how to help fighters dominate the BJJ side control position in a fight.
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Rich Alten
Jan 10, 20171 min read
Don't Fight With Your Emotions
This video tutorial discusses a rare but important topic regarding a MMA fighters psychology when stepping into the octagon.
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Rich Alten
Dec 11, 20161 min read
Defensive Skillsets Mistakes = Part Two
This tutorial demonstrates the common defensive mistakes made from MMA fighters when facing a striker.
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