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Writer's pictureRich Alten

How to Set Up Devastating Ground and Pound from the BJJ Guard

Learn how to avoid getting pinned and overwhelmed with punches and elbows when your opponent is in your guard. Most fighters get stuck mentally and physically using the guard position only as a means of setting up submissions and sweeps. This process of thinking is a limited approach to a chaotic experience to interpersonal combativeness. The popularity of the BJJ industry and its effectiveness to real fighting vs solely grappling tournaments as definitely raised more questions about pursing other methods of ground fighting.

© 2017 BY RICH ALTEN

 MARTIAL ARTS - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION - WEIGHT LOSS - LIFE COACHING - CORE STRENGTH - POSTURE CORRECTION - SELF-DEFENSE 

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