The 3 Forms of Body Power Used to Generate Force

Do you know how to use your body's power in a diverse way? Are you someone who feels they're to weak or small to create knockout power? If yo are this tutorial can help you. Understanding the science in anatomy and physics is a crucial element to maximizng your body's size, shape and power. There are 3 types of body directional forces (locomotion, rotation, inclination that are used in martial arts as well as all sports to generate power, which are needed to ultimately produce force, I.e (f=mxa). Understanding how to use each one of the 3 types of body power separately in practice is an ideal way not only to master them, but to understand what each one IS as it applies to different techniques verses what they are NOT.