Rich AltenAug 16, 20191 min readThe Difference Between Striking For Self-Defense Vs MMA StrikingCheckout this video tutorial on my theory and philosophy explaining the REAl DIFFERENCES between self-defense striking techniques and tactic
Rich AltenJul 23, 20191 min readMaximizing The Overhand Right StrikeIn this tutorial I share 5 advantages and 5 disadvantges when using the Overhand Right Punch. The overhand is popular and powerful strike am
Rich AltenJul 14, 20191 min read3 Striking Patterns You Will Face On The Street And The RingThe three striking patterns you will face in a fight on the street and the cage.
Rich AltenJan 28, 20191 min readOne KEY PRINCIPLE (NOBODY KNOWS) To Increase Striking Power With Any PunchONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH. This tutoral is clip from my newest MMA instructional c
Rich AltenDec 22, 20174 min readDo UFC Fighters Really Possess The Highest Level Of Combat Skills?The difference in Reality-based fighting skills vs MMA
Rich AltenJun 14, 20171 min readBecoming A Power PuncherThis tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro
Rich AltenApr 13, 20171 min readHow To Use Feints To setup a Power StrikeHow do you setup a power strike using a feint? Do you know how to use feints vs a fake? Do you know how to deploy a feint that sells your
Rich AltenFeb 2, 20171 min readThe Line of Force Principle for Well Rounded Effective StrikingBio Mechanics and the correct physics for mixed martial arts kickboxing and striking skills.
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