Rich AltenDec 18, 20181 min readPosture Imbalances Correction DecodingDay 9 of my progress report of my handy work on a clients posture imbalances. Car accident resulted in severe damage to the left side of the
Rich AltenDec 10, 20181 min readPosture Imbalances Is Step 1 To FitnessThe photo shown here is a progress report of my handy work on a new clients posture imbalances. Only 5 days of work applied! Posture decodin
Rich AltenNov 29, 20185 min readFITNESS VERSUS WELLNESS WHAt'S THE DFFERENCE?Fitness and wellness are two topics that have many differences by definition. However all people who participate in some form of fitness are