Rich AltenAug 16, 20191 min readThe Difference Between Striking For Self-Defense Vs MMA StrikingCheckout this video tutorial on my theory and philosophy explaining the REAl DIFFERENCES between self-defense striking techniques and tactic
Rich AltenApr 5, 20195 min read5 UnHealthy Things About MMA5 Unhealthy Things About MMA That Are ruining The Outlook of Real Martial Arts and its Martial Artist
Rich AltenJan 28, 20191 min readOne KEY PRINCIPLE (NOBODY KNOWS) To Increase Striking Power With Any PunchONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH. This tutoral is clip from my newest MMA instructional c
Rich AltenFeb 15, 20170 min readHow Well Rounded is Your Striking for Grappling?This video demonstrates and encourages fighters to ensure their boxing and Mauy Thai skills are truly effective in all areas of combat
Rich AltenJan 10, 20171 min readDon't Fight With Your EmotionsThis video tutorial discusses a rare but important topic regarding a MMA fighters psychology when stepping into the octagon.
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