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RICH ALTEN'S

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5 UnHealthy Things About MMA

Rich Alten

Apr 5, 20195 min read

5 UnHealthy Things About MMA

5 Unhealthy Things About MMA That Are ruining The Outlook of Real Martial Arts and its Martial Artist

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10 REASONS TO STUDY REAL MARTIAL ARTS

Rich Alten

Apr 1, 20194 min read

10 REASONS TO STUDY REAL MARTIAL ARTS

Here are 10 reasons how studying REAL martial arts can inspire and change your life,,,

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MARTIAL ARTS - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION - WEIGHT LOSS - LIFE COACHING - CORE STRENGTH - POSTURE CORRECTION - SELF-DEFENSE

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