Rich AltenNov 15, 20181 min readThe Common MMA Grappling Mistakes Made in The ClinchThis video discusses the common mistakes often made by most MMA fighters that cause them more often then not to be man handled in grappling.
Rich AltenAug 3, 20181 min readDefense, the Long Lost Skill Set In MMAThis tutorial talks about the need for better defense skills in MMA and why fighters and their coaches ignore acquiring them.
Rich AltenFeb 6, 20181 min readWhen Is The MMA Industry Going To Wake Up?A breakdown of the UFC 219 title bout between Holy Holm and Cris Cyborg. Here we discuss the improper training methods used by Holm and her
Rich AltenDec 22, 20174 min readDo UFC Fighters Really Possess The Highest Level Of Combat Skills?The difference in Reality-based fighting skills vs MMA
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