Rich AltenApr 5, 20195 min read5 UnHealthy Things About MMA5 Unhealthy Things About MMA That Are ruining The Outlook of Real Martial Arts and its Martial Artist
Rich AltenJan 28, 20191 min readOne KEY PRINCIPLE (NOBODY KNOWS) To Increase Striking Power With Any PunchONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH. This tutoral is clip from my newest MMA instructional c
Rich AltenNov 15, 20181 min readThe Common MMA Grappling Mistakes Made in The ClinchThis video discusses the common mistakes often made by most MMA fighters that cause them more often then not to be man handled in grappling.
Rich AltenDec 22, 20174 min readDo UFC Fighters Really Possess The Highest Level Of Combat Skills?The difference in Reality-based fighting skills vs MMA