Rich AltenMay 22, 20171 min readFootwork to Setup Your FakesThis video tutorial is the fourth episode on how to further train and drill deceptive boxing feints and fakes to imrpove your sparring skill
Rich AltenMay 2, 20171 min readHow to Develop Fakes and Broken RhythmThis video gives some tips on how a fighter can starting developing broken to setup feints and fakes which are indirect attacks that can be
Rich AltenApr 13, 20171 min readHow To Use Feints To setup a Power StrikeHow do you setup a power strike using a feint? Do you know how to use feints vs a fake? Do you know how to deploy a feint that sells your
Rich AltenApr 4, 20171 min readIndirect Attacks with the Use of Feints and FakesThis tutorial discusses and defines the difference between boxing feints and fakes as tactics in order setup knockout punches
Rich AltenMar 29, 20171 min readHow to Set Up Devastating Ground and Pound from the BJJ GuardThis video tutorial explains how to integrate effective methods of using punches and elbow strikes i.e. ground and pound from your BJJ guard
Rich AltenMar 17, 20171 min readDominate the BJJ Side Control Position Without Wasting TimeMMA training tips of tactics and techniques on how to help fighters dominate the BJJ side control position in a fight.
Rich AltenJan 10, 20171 min readDon't Fight With Your EmotionsThis video tutorial discusses a rare but important topic regarding a MMA fighters psychology when stepping into the octagon.
Rich AltenDec 11, 20161 min readDefensive Skillsets Mistakes = Part TwoThis tutorial demonstrates the common defensive mistakes made from MMA fighters when facing a striker.
Rich AltenDec 10, 20161 min readCommon Mistakes In Defensive Skillsets - Part 1This is a short tutorial in identifying why MMA fighters get knocked out easily against striking exchanges.
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