Rich AltenAug 16, 20191 min readThe Difference Between Striking For Self-Defense Vs MMA StrikingCheckout this video tutorial on my theory and philosophy explaining the REAl DIFFERENCES between self-defense striking techniques and tactic
Rich AltenJul 14, 20191 min read3 Striking Patterns You Will Face On The Street And The RingThe three striking patterns you will face in a fight on the street and the cage.
Rich AltenApr 5, 20195 min read5 UnHealthy Things About MMA5 Unhealthy Things About MMA That Are ruining The Outlook of Real Martial Arts and its Martial Artist
Rich AltenApr 1, 20194 min read10 REASONS TO STUDY REAL MARTIAL ARTSHere are 10 reasons how studying REAL martial arts can inspire and change your life,,,
Rich AltenJan 28, 20191 min readOne KEY PRINCIPLE (NOBODY KNOWS) To Increase Striking Power With Any PunchONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH. This tutoral is clip from my newest MMA instructional c
Rich AltenAug 20, 20185 min read“5 Life-Changing Values Martial Arts Will Instill In You”Are you wanting to make a change in your life? Are you ready to transform yourself into a new way of living? How about a new way of being? H
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