Rich AltenFeb 6, 20181 min readWhen Is The MMA Industry Going To Wake Up?A breakdown of the UFC 219 title bout between Holy Holm and Cris Cyborg. Here we discuss the improper training methods used by Holm and her
Rich AltenJul 22, 20171 min readWhy MMA Fighters Possess Poor Defensive SkillsThis tutorial discusses the theories on why fighters posses ineffective defensive skills such as artless body evasion, zero blocking and cov
Rich AltenJul 12, 20171 min readHow to Use Aggressive Angular Attacks to Close the DistanceThis week we continue on the charger archetype mentality from last weeks tutorial. Here we demonstrate yet another tactical variation of...
Rich AltenJul 12, 20172 min readHow To Adapt Different Fighting Styles to Your Style Rich AltenThe "charger" archetype mentality is a very common style in the UFC. The charger is defined as a extremely aggressive, explosive fighter...
Rich AltenJun 14, 20171 min readBecoming A Power PuncherThis tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro
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