Rich AltenAug 3, 20181 minDefense, the Long Lost Skill Set In MMAThis tutorial talks about the need for better defense skills in MMA and why fighters and their coaches ignore acquiring them.
Rich AltenApr 3, 20182 minCombat Training Stances For Real Martial ArtsCombat training stances that should be practiced for real world survival situations
Rich AltenFeb 6, 20181 minWhen Is The MMA Industry Going To Wake Up?A breakdown of the UFC 219 title bout between Holy Holm and Cris Cyborg. Here we discuss the improper training methods used by Holm and her
Rich AltenDec 22, 20174 minDo UFC Fighters Really Possess The Highest Level Of Combat Skills?The difference in Reality-based fighting skills vs MMA