This tutorial talks about the need for better defense skills in MMA and why fighters and their coaches ignore acquiring them.

Combat training stances that should be practiced for real world survival situations

A breakdown of the UFC 219 title bout between Holy Holm and Cris Cyborg. Here we discuss the improper training methods used by Holm and her

The difference in Reality-based fighting skills vs MMA

A brief description as to why society can't reduce stress, or solve their emotional problems with fitness exercise.

How to fight back and survive a ground fight from your back in the street

This tutorial discusses the theories on why fighters posses ineffective defensive skills such as artless body evasion, zero blocking and cov

This week we continue on the charger archetype mentality from last weeks tutorial. Here we demonstrate yet another tactical variation of...

The "charger" archetype mentality is a very common style in the UFC. The charger is defined as a extremely aggressive, explosive fighter...

This tutorial Talks about the combat psychology common response patterns that fighters have within when the fight or flight threshold is cro

this tutorial explains the various combat physiological traits and patterns any person make take when engaging in a fight or flight response

Fighters who get TKO"d and question why the referee stopped the bout.

This video tutorial is the fourth episode on how to further train and drill deceptive boxing feints and fakes to imrpove your sparring skill

This video gives some tips on how a fighter can starting developing broken to setup feints and fakes which are indirect attacks that can be

How do you setup a power strike using a feint? Do you know how to use feints vs a fake? Do you know how to deploy a feint that sells your

This tutorial discusses and defines the difference between boxing feints and fakes as tactics in order setup knockout punches

This video tutorial explains how to integrate effective methods of using punches and elbow strikes i.e. ground and pound from your BJJ guard

MMA training tips of tactics and techniques on how to help fighters dominate the BJJ side control position in a fight.

This video tutorial teaches how to deploy powerful yet deceptive MMA ground and pound techniques and tactics for any level of fighter skill.

MMA fighters and their coaches really need to reevaluate what the definition of a well rounded fighter really is. Much of a fighters ground